The Vitality
Difference

  • Flexible and easy scheduling
  • 3 locations with 150+ class offerings weekly
  • Personal attention in small and engaging classes
  • Welcoming, inspired, and highly-trained instructors
  • Premium services in Pilates, Massage and Massagilates®

(206) 328-6517

Level 1 Foundations

Introductory Series Starts Dec 1st

Learn how to get started! New students should take three to six Level 1 Foundations classes (at least one class from each week) before settling in to their intermediate training. View the full schedule.

Mount Baker

  • Mon – 7am
  • Tue – 7:15pm
  • Wed – 7am
  • Thur – 6:15pm
  • Fri – 11am
  • Sat – Noon
  • Sun – 10am

Phinney Ridge

  • Mon – 11am, 7:15pm
  • Tue – 9am, 6:15pm
  • Wed – 10am, 6:15pm
  • Thur – 6:15pm
  • Fri – 7am, 5:15pm
  • Sun – 11am

Ravenna

  • Mon – 6:15pm
  • Tue – 9am
  • Wed – 7:15pm
  • Thur – 11 am
  • Fri – 6:15pm
  • Sat – 9am

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