The Vitality

  • Flexible and easy scheduling
  • 3 locations with 150+ class offerings weekly
  • Personal attention in small and engaging classes
  • Welcoming, inspired, and highly-trained instructors
  • Premium services in Pilates, Massage and Massagilates®

(206) 297-6263

Ignite Your Fuse

Fusion classes now at Phinney!

Fusion brings together the best of Barre, strength training, Pilates, and Yoga to amplify your core strength and tone your arms, glutes, and thighs. Fusion takes all of the amazing mind-body work and familiar cuing from your Pilates classes and applies it to strengthening movements for total body conditioning.

Sculpt the entire body while utilizing the Pilates core ball, hand weights, and gliding discs, set to music.

Schedule Now!

The reviews are in... Fusion is a hit!

"Most prop and reformer classes I’ve had the past few years have been about core strengthening, balance and slight muscle building. The Fusion class offers all of this with the addition of music, some aerobic components and more muscle building. This workout is a challenge for me but the benefit has been a wider range of motion and increased strength. I sweat in this class."

Craig A.

"Now that I am well into my second trimester of pregnancy, I find myself more limited in what I am able to do in the Pilates Reformer classes. Fusion has been a great way for me to participate in a full class where I can improve my strength, cardio, and endurance. I look forward to the energy, music, and great workout Melissa brings to her classes."

Laura H.

Fusion classes require Level 2 or Level 3 permission.

Level 1 Foundations

Introductory Series Starts May 9th

Learn how to get started! New students should take three to six Level 1 Foundations classes (at least one class from each week) before settling in to their intermediate training. View the full schedule.

Mount Baker

  • Mon – 7:15am
  • Tue – 7:30pm
  • Thur – 5pm
  • Fri – 11:15am
  • Sat – 12:15pm
  • Sun – 10:15am

Phinney Ridge

  • Mon – 11am, 7:15pm
  • Tue – 9am, 6:15pm
  • Wed – 6:15pm
  • Thur – 6:15pm
  • Fri – 5:15pm
  • Sun – 11am


  • Mon – 5:15pm
  • Tue – 9am
  • Wed – 6:30pm
  • Thur – 11:15am
  • Sat – 12:15pm
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