Aerial

Aerial rope, dance and circus trapeze are a unique, fun and challenging way to increase strength, flexibility, endurance, grace, and body awareness.

Michele Benedisuk, Vitality's Physical Therapist, specializes in aerial silks (also known as fabric and "tissue") and instructs students of all levels at our Mount Baker location.

No experience is necessary, and even children are welcome!

Many excercises can be preformed inches from the ground if you're concerned about heights, and sharing lessons is strongly encouraged!

Currently, aerial lessons are scheduled by appointment only. One person is $45/hour, Two are $50, and Three are $60/hour.

Please feel free to call us at 206-328-6517 (Mount Baker) for more information!