Private Lessons are a unique and stimulating training experience. They may be taken exclusively or combined with classes. These sessions allow students to receive instant feedback and form correction, quickly advancing Pilates technique and enhancing results.
Duet Lessons provide the opportunity for you and a friend or loved one to take private sessions together. Duet lessons are custom designed for you and your partner; every session is personalized and structured to accommodate both of your abilities and fitness goals.
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Sport, activity, or community groups can request custom classes to be available exclusively to their organization. Examples include classes for expectant mother, golfers, tennis players, runners, professional soccer players and more. Research has shown a significant benefit to athletes who utilize Pilates cross training as part of a regular fitness routine.
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