Michele Benedisuk, M.A., deeply believes it is essential to treat patients and clients holistically, with a one-on-one approach in order to achieve lasting progress and future injury prevention.

Pilates-based physical therapy helps you maximize your healing process and physical recovery by combining the principals of Pilates with physical medicine. Michele Benedisuk, M.A., our licensed physical therapist, employs a systemic approach to the healing process. This method is unique in that it addresses the functioning of the whole body, not simply the locus of injury. The systemic approach includes educating the client, specific therapeutic exercise instruction, manual therapy, and prevention. This holistic approach fosters the development of core strength, building a lasting foundation for future long-term health. When incorporating Pilates based training with treatment, the client’s body tends to respond rapidly and results in more fluid, pain free movements while improving their overall biomechanical stability and health.

* Vestibular Rehabilitation
* Balance Training
* Pilates Based Physical Exercise
* One-on-one Physical Therapy Instruction
* Joint Mobilization
* Soft Tissue Mobilization
* Gait Analysis and Correction
* Passive and Active Stretching
* Muscle Energy Techniques

About Michele:

Michele Benedisuk, M.A., is a licensed physical therapist in the states of Washington and California. She has been practicing physical therapy for over six years in a variety of therapeutic settings, including hospitals and private practices, as well as experience in directing a physical therapy clinic. Every year, Michele continues to develop her expertise through continuing coursework in manual and exercise based instruction. Additionally, Michele is certified in Vestibular Rehabilitation, and has had great success in treating patients with vertigo and balance-related problems.

In addition to her Physical Therapy work, Michele is an assistant teacher in our Pilates Teacher Training program and is an aerial dance performer and teacher.

Please arrive at your first appointment ten minutes early. Wear comfortable clothing that allows you to move freely, and preferably a tank top if you are seeking therapy for neck or shoulder concerns. The first session is generally an hour long, with subsequent 30 to 60 minute follow-up sessions.